Adam, age 13
To kick off National Stress Awareness Month, CFYM is delighted to bring the perspective of a 13-year-old to the conversation, as Adam shares his hope and strategy for addressing kids’ stress. Sometimes adults just need to stand out of the way and let the next generation lead. – Ed.
As far back as I can remember, probably starting at age 5, my mom would make me learn about charities and how to give back to help people. It seemed natural for me to become a peer counselor in school. It also made sense to take my great-grandfather’s teachings and pay it forward to teach other kids about mindfulness.